Zucchini Rolls Stuffed with Ham and Cheese

Zucchini rolls stuffed with ham and cheese have taken the culinary world by storm, not only for Their mouthwatering flavor however additionally for his or her astonishingly low calorie depend on simply 37 energies in step with roll. Thanks to a recipe shared with the aid of using foodist, those delectable rolls provide a pleasing choice for the ones looking for a mild and wholesome dish this is tough to resist.

Ingredients and Preparation:

To create these delightful rolls, you’ll need zucchini, baked ham or turkey breast, stretched Curd cheese (together with mozzarella or provolone), grated Parmesan cheese, and breadcrumbs. With simply those 5 ingredients, all people can whip up a flavorful and gratifying dish, ideal as an appetizer or a mild 2d course. Start with the aid of using washing the zucchini and reducing them thinly the use of a mandoliner. Boil the slices in salted water for a couple of minutes after which make sure they’re well-drained, eliminating any extra water. Once dry, season the zucchini with a drizzle of oil, grated Parmesan cheese, and breadcrumbs, making sure they may be flippantly coated.

Roll Assembly and Baking:

To gather the rolls, location a breaded zucchini slice on a flat floor and top it with a slice of ham or turkey breast, cut to match the zucchini’s size. Add a bit of stretched curd cheese to at least one stop of the slice after which tightly roll up the zucchini, enclosing the cheese filling. Preheat your oven to 2 hundred levels Celsius in static mode. Arrange the rolls on a baking sheet coated with parchment paper, positioning them carefully together. Sprinkle a few greater grated Parmesan cheese on pinnacle earlier than baking. Allow the rolls to prepare dinner withinside the oven for round 15 mins or till they gather a pleasing golden caseation at the surface.

The Result:

The final results are a plate of highly mild and mouthwatering zucchini rolls with a flavorful filling and a crispy breaded exterior. Surprisingly, each roll contains only 37 calories, making them a guilt-free pleasure. However, their irresistible taste is likely to lead to indulgence, as they become impossible to resist.


Give this recipe a try and experience the delight of preparing a dish that is not only scrumptious but also figure-friendly.With only a handful of components and easy steps, you could create a Plate of zucchini rolls as a way to please each health-aware people and meals fans alike. These delicious and low-calorie zucchini rolls are destine to become a new favorite, perfect for any occasion.